Personal Health Assessment

Point Scale
0 = Never or almost never have the symptom
1 = Occasionally have it, effect is not severe
2 = Occasionally have it, effect is severe
3 = Frequently have it, effect is not severe
4 = Frequently have it, effect is severe
Energy/Activity
	Fatigue, sluggishness
	Apathy, lethargy
	Hyperactivity
	Restlessness
	Easy fatiguability or lack of endurance
	Headaches
	Faintness
	Dizziness
	Insomnia
	Subtotal
Emotional/Mental
	Mood swings
	Anxiety, fear or nervousness
	Anger or irritability
	Depression
	Poor memory
	Confusion, poor comprehension
	Poor concentration
	Difficulty in making decisions
	Stuttering or stammering
	Slurred speech
	Learning disabilities
	Subtotal
Joints/Muscles/Skin
	Pain or aches in joints
	Stiffness or limitation of movement
	Pain or aches in muscles
	Feeling of weakness or tiredness
	Cramps in legs
	Acne
	Hives, rashes, or dry skin
	Hair loss
	Flushing or hot flashes
	Fingernail abnormalities (spots, ridges)
	Decreased sweating
	Night sweats
	Subtotal

Ears/Mouth/Throat/Nose/Eyes
	Itchy ears
	Earaches, ear infections
	Ringing in ears, hearing loss
	Drainage from ear
	Stuffy nose
	Sinus problems
	Hay fever
	Excessive mucus formation, post-nasal drip
	Sneezing attacks
	Poor night vision
	Watery or itchy eyes
	Swollen, tender or sticky eyelids
	Bags or dark circles under eyes
	Blurred or tunnel vision(does not include near- or far-sightedness)
	Chronic coughing
	Sore throat, hoarseness, loss of voice
	Swollen or discolored tongue, gums, lips
	Canker sores
	Subtotal
Digestive Tract
	Nausea or vomiting
	Diarrhea
	Constipation
	Bloated feeling
	Belching, or passing gas
	Heartburn
	Subtotal
Heart/Lungs
	Irregular or skipped heartbeat
	Rapid or pounding heartbeat
	Chest pain
	Chest congestion
	Asthma, bronchitis
	Shortness of breath
	Subtotal
Weight/Other
	Binge eating/drinking
	Craving certain foods
	Excessive weight
	Compulsive eating
	Water retention
	Underweight
	Frequent illness
	Frequent or urgent urination
	Genital itch or discharge
	Injury
	Subtotal

Total Points:

While everyone can benefit from taking the Metabolic Profile to help maximize their metabolism and improve their general health, anyone with an individual category score of 10 or more or a total cumulative score of 50 or more on the Metabolic Symptom Questionnaire should strongly consider taking the Metabolic Profile with a local healthcare provider using this testing tool.

To find a local healthcare provider using the Metabolic Profile please contact Metametrix Clinical Labs at 1-800-221-4640 or inquiry@metametrix.com and ask specifically for a provider near you who is using the Designs for Health Metabolic Profile. If there is no provider currently using the Metabolic Profile in your area please contact Designs for Health (DFH) at 1-800-847-8302 or info@designsforhealth.com and ask for a DFH provider in your area and request that they perform the DFH Metabolic Profile on you.